ETIENNE Dominique 30:07 row
6,350
Meters
30:07.3
Time
2:22.3
Pace
360
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 87 |
May 05, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,350 | 2:22.3 | 121 | 717 | 20 | 126 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 115 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 127 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 17 | 125 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 137 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 129 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 126 |
| 30:07.3 | 23 | 2:38.6 | 88 | 601 | 8 | 127 |
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Workout Graph
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Combiné 4