ETIENNE Dominique 12:00 row
2,285
Meters
12:00.0
Time
2:37.5
Pace
117
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 61 |
April 13, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,285 | 2:37.5 | 89 | 608 | 28 | 124 |
| 1:00.0 | 139 | 3:35.8 | 35 | 419 | 65 | 119 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 39 | 122 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 34 | 122 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 28 | 128 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 31 | 128 |
| 6:00.0 | 180 | 2:46.6 | 76 | 560 | 22 | 127 |
| 7:00.0 | 187 | 2:40.4 | 85 | 591 | 23 | |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 24 | |
| 9:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | |
| 10:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | |
| 11:00.0 | 202 | 2:28.5 | 107 | 667 | 17 | |
| 12:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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Échauffement