ETIENNE Dominique 30:01 row
6,292
Meters
30:01.7
Time
2:23.1
Pace
355
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
March 17, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,292 | 2:23.1 | 119 | 710 | 23 | 135 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 141 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 130 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 142 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 135 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 | 135 |
| 30:01.7 | 1,005 | 2:30.0 | 103 | 656 | 21 | 128 |
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Cardio 15