ETIENNE Dominique 5000m row
5,000
Meters
22:17.9
Time
2:13.7
Pace
294
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 107 |
January 06, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,000 | 2:13.7 | 146 | 802 | 25 | 141 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 26 | 134 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 25 | 139 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 27 | 144 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 26 | 140 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 780 | 26 | 139 |
| 2:16.6 | 3,000 | 2:16.6 | 137 | 772 | 25 | 141 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 25 | 141 |
| 2:14.3 | 4,000 | 2:14.3 | 144 | 797 | 26 | 144 |
| 2:14.8 | 4,500 | 2:14.8 | 143 | 791 | 25 | 145 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 26 | 148 |
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Workout Graph
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5000m