ETIENNE Dominique 12:00 row
2,353
Meters
12:00.0
Time
2:32.9
Pace
125
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 110 |
December 29, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,353 | 2:32.9 | 98 | 636 | 25 | 119 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 48 | 102 |
| 2:00.0 | 172 | 2:54.4 | 66 | 527 | 33 | 108 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 30 | 112 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | 119 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 29 | 114 |
| 6:00.0 | 202 | 2:28.5 | 107 | 667 | 28 | 122 |
| 7:00.0 | 189 | 2:38.7 | 88 | 601 | 16 | 119 |
| 8:00.0 | 208 | 2:24.2 | 117 | 701 | 17 | 122 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 124 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 125 |
| 11:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 131 |
| 12:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 130 |
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Workout Graph
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Échauffement