ETIENNE Dominique 21:04 row
4,033
Meters
21:04.5
Time
2:36.7
Pace
215
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 692 |
| Drag Factor | 98 |
December 26, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 4,033 | 2:36.7 | 91 | 612 | 32 | 123 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 42 | 130 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 | 118 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 118 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 136 |
| 21:04.5 | 155 | 3:28.0 | 39 | 433 | 15 | 116 |
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Cardio 3