ETIENNE Dominique 20:06 row
4,128
Meters
20:06.7
Time
2:26.1
Pace
228
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 95 |
December 23, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,128 | 2:26.1 | 112 | 685 | 23 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 132 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 131 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 131 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 137 |
| 20:06.7 | 15 | 3:43.3 | 31 | 408 | 9 | 134 |
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Cardio 2