ETIENNE Dominique 16:03 row
3,430
Meters
16:03.4
Time
2:20.4
Pace
196
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 96 |
December 23, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.4 | 3,430 | 2:20.4 | 126 | 734 | 24 | 134 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 129 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 135 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 150 |
| 16:03.4 | 171 | 3:05.3 | 55 | 489 | 18 | 125 |
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Workout Graph
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Hiit 2