ETIENNE Dominique 12:00 row
2,291
Meters
12:00.0
Time
2:37.1
Pace
121
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 95 |
December 23, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,291 | 2:37.1 | 90 | 610 | 27 | 117 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 54 | 106 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 38 | 109 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 35 | 113 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | 123 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 28 | 112 |
| 6:00.0 | 193 | 2:35.4 | 93 | 620 | 28 | 119 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 16 | 115 |
| 8:00.0 | 191 | 2:37.0 | 90 | 610 | 17 | 113 |
| 9:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 117 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 118 |
| 11:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 129 |
| 12:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 132 |
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Workout Graph
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Échauffement