ETIENNE Dominique 21:03 row
3,854
Meters
21:03.4
Time
2:43.9
Pace
202
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 33 |
| Stroke Count | 695 |
| Drag Factor | 102 |
December 21, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 3,854 | 2:43.9 | 79 | 573 | 33 | 127 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 43 | 132 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 36 | 121 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 29 | 125 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 28 | 140 |
| 21:03.4 | 154 | 3:25.8 | 40 | 438 | 17 | 121 |
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Cardio 3