ETIENNE Dominique 15:06 row
3,307
Meters
15:06.0
Time
2:16.9
Pace
193
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 102 |
December 21, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,307 | 2:16.9 | 136 | 768 | 24 | 135 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 138 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 128 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 138 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 10 | 136 |
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HIIT 3