ETIENNE Dominique 12:00 row
2,422
Meters
12:00.0
Time
2:28.6
Pace
131
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 102 |
December 21, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,422 | 2:28.6 | 107 | 666 | 27 | 127 |
| 1:00.0 | 141 | 3:32.7 | 36 | 425 | 53 | 109 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 35 | 118 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 31 | 119 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 29 | 124 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 125 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 29 | 132 |
| 7:00.0 | 190 | 2:37.8 | 89 | 606 | 16 | 128 |
| 8:00.0 | 203 | 2:27.7 | 108 | 673 | 16 | 125 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 130 |
| 10:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 134 |
| 11:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 139 |
| 12:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 144 |
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Workout Graph
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Échauffement