ETIENNE Dominique 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
119
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 100 |
December 20, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 22 | 135 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 124 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 127 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 22 | 133 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 132 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 132 |
| 6:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 137 |
| 7:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 139 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 142 |
| 9:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 146 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 147 |
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Workout Graph
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10:00 tranquille