ETIENNE Dominique v2:00/2:00r...5 row
3,413
Meters
14:00.0
Time
2:03.0
Pace
218
Calories
150
Heart Rate
| Rest Distance | 1,771 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,184 |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 101 |
December 20, 2022 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,413 | 2:03.0 | 188 | 946 | 28 | 150 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | 145 | |
| r: 2:00 | 362 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 27 | 147 | |
| r: 2:00 | 371 | ||||||
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 28 | 155 | |
| r: 2:00 | 347 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 27 | 149 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 | 155 | |
| r: 2:00 | 355 | ||||||
| r1,771 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 2-3-4-3-2mn r2mn