ETIENNE Dominique 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
140
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 102 |
December 19, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 25 | 139 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 124 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 137 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 137 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 140 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 140 |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 146 |
| 7:00.0 | 218 | 2:17.6 | 134 | 762 | 24 | 139 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 139 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 139 |
| 10:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | 150 |
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Workout Graph
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10:00 Soutenues