ETIENNE Dominique 20:09 row
4,227
Meters
20:09.5
Time
2:23.0
Pace
237
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 101 |
December 19, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.5 | 4,227 | 2:23.0 | 120 | 711 | 19 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 120 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 130 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 | 120 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 130 |
| 20:09.5 | 27 | 2:55.9 | 64 | 521 | 13 | 130 |
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Workout Graph
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Endurance 2