ETIENNE Dominique 12:00 row
2,302
Meters
12:00.0
Time
2:36.3
Pace
121
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 101 |
December 19, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,302 | 2:36.3 | 92 | 614 | 27 | 118 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 54 | 102 |
| 2:00.0 | 143 | 3:29.7 | 38 | 430 | 37 | 100 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 32 | 108 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 28 | 117 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 29 | 119 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 28 | 128 |
| 7:00.0 | 183 | 2:43.9 | 79 | 573 | 15 | 122 |
| 8:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 118 |
| 9:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 121 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 128 |
| 11:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 130 |
| 12:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 131 |
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Workout Graph
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Échauffement