ETIENNE Dominique 15:08 row
3,169
Meters
15:08.7
Time
2:23.3
Pace
178
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 97 |
December 16, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,169 | 2:23.3 | 119 | 708 | 23 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 125 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 128 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 135 |
| 15:08.7 | 23 | 3:09.1 | 52 | 478 | 7 | 133 |
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Workout Graph
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HIIT 1