ETIENNE Dominique 12:00 row
2,337
Meters
12:00.0
Time
2:34.0
Pace
124
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 102 |
December 15, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,337 | 2:34.0 | 96 | 629 | 27 | 122 |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 49 | 109 |
| 2:00.0 | 158 | 3:09.8 | 51 | 475 | 39 | 107 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 34 | 113 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 30 | 120 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 31 | 122 |
| 6:00.0 | 202 | 2:28.5 | 107 | 667 | 28 | 128 |
| 7:00.0 | 176 | 2:50.4 | 71 | 543 | 15 | 119 |
| 8:00.0 | 207 | 2:24.9 | 115 | 695 | 16 | 122 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 129 |
| 10:00.0 | 224 | 2:13.9 | 146 | 801 | 22 | 134 |
| 11:00.0 | 229 | 2:11.0 | 156 | 835 | 21 | 137 |
| 12:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 131 |
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Workout Graph
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Échauffement