ETIENNE Dominique 12:00 row
2,431
Meters
12:00.0
Time
2:28.0
Pace
132
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 96 |
December 14, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 27 | 129 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 56 | 115 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 39 | 116 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 35 | 124 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | 129 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 30 | 133 |
| 6:00.0 | 213 | 2:20.8 | 125 | 731 | 28 | 136 |
| 7:00.0 | 191 | 2:37.0 | 90 | 610 | 16 | 129 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 127 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 131 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 136 |
| 11:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | 139 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 16 | 133 |
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Workout Graph
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Échauffement