ETIENNE Dominique 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 97 |
December 12, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 139 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 16 | 136 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 17 | 139 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 146 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 137 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 138 |
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Workout Graph
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