ETIENNE Dominique 15:30 row
3,300
Meters
15:30.2
Time
2:20.9
Pace
189
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 99 |
December 12, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.2 | 3,300 | 2:20.9 | 125 | 730 | 20 | 131 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 125 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 131 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 139 |
| 15:30.2 | 67 | 3:45.3 | 31 | 405 | 14 | 130 |
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Workout Graph
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Endurance 1