ETIENNE Dominique 12:00 row
2,299
Meters
12:00.0
Time
2:36.5
Pace
122
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 102 |
December 12, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,299 | 2:36.5 | 91 | 613 | 27 | 123 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 56 | 110 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 38 | 116 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 34 | 130 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 30 | 122 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 30 | 125 |
| 6:00.0 | 208 | 2:24.2 | 117 | 701 | 28 | 124 |
| 7:00.0 | 179 | 2:47.5 | 74 | 555 | 15 | 124 |
| 8:00.0 | 208 | 2:24.2 | 117 | 701 | 16 | 124 |
| 9:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 123 |
| 10:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 121 |
| 11:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 128 |
| 12:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | 136 |
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Workout Graph
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Échauffement