ETIENNE Dominique 5:00 row
905
Meters
5:00.0
Time
2:45.7
Pace
46
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 105 |
December 09, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 34 | 118 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 51 | 108 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 38 | 110 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 32 | 115 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 128 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 129 |
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Workout Graph
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Echauffement