ETIENNE Dominique 12:00 row
2,708
Meters
12:00.0
Time
2:12.9
Pace
158
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 103 |
December 07, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,708 | 2:12.9 | 149 | 812 | 24 | 139 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | 124 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 136 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 135 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 138 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 138 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 141 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 141 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 140 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 140 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 140 |
| 11:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 146 |
| 12:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 151 |
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Workout Graph
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Aller/retour Club CNAR/pont aux anglais