ETIENNE Dominique 12:00 row
2,411
Meters
12:00.0
Time
2:29.3
Pace
129
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 103 |
December 07, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,411 | 2:29.3 | 105 | 661 | 27 | 125 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 56 | 109 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 37 | 116 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 34 | 115 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 29 | 122 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 121 |
| 6:00.0 | 199 | 2:30.7 | 102 | 651 | 28 | 125 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | 129 |
| 8:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 128 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 131 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 136 |
| 11:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 136 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 139 |
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Workout Graph
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Échauffement