ETIENNE Dominique 20:03 row
4,366
Meters
20:03.1
Time
2:17.7
Pace
252
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 100 |
December 02, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,366 | 2:17.7 | 134 | 760 | 23 | 140 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 140 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 147 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 | 139 |
| 20:03.1 | 6 | 4:18.3 | 20 | 369 | 0 | 137 |
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Cardio 4