ETIENNE Dominique 18:10 row
4,005
Meters
18:10.2
Time
2:16.1
Pace
234
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 100 |
December 02, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 4,005 | 2:16.1 | 139 | 777 | 24 | 143 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 144 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 138 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 147 |
| 18:10.2 | 681 | 2:19.6 | 129 | 742 | 23 | 145 |
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HIIT 4