ETIENNE Dominique 12:00 row
2,434
Meters
12:00.0
Time
2:27.9
Pace
133
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 101 |
December 01, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,434 | 2:27.9 | 108 | 672 | 29 | 126 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 61 | 114 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 36 | 115 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 33 | 118 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 29 | 122 |
| 5:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 123 |
| 6:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 119 |
| 7:00.0 | 207 | 2:24.9 | 115 | 695 | 27 | 129 |
| 8:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 127 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 132 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 137 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 142 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 144 |
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Workout Graph
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Échauffement