ETIENNE Dominique 20:00 row
4,243
Meters
20:00.1
Time
2:21.4
Pace
241
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 100 |
November 30, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 4,243 | 2:21.4 | 124 | 725 | 23 | 136 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 139 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 131 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 137 |
| 20:00.1 | 1,053 | 2:22.4 | 121 | 716 | 25 | 140 |
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Cardio 1