ETIENNE Dominique 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
128
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 101 |
November 28, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 22 | 129 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 111 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 119 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 22 | 127 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 132 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 23 | 130 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 141 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 136 |
| 8:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 132 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 134 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00 Récupération