ETIENNE Dominique 12:00 row
2,303
Meters
12:00.0
Time
2:36.3
Pace
121
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 98 |
November 25, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,303 | 2:36.3 | 92 | 615 | 27 | 113 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 57 | 95 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 37 | 96 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 32 | 102 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 29 | 109 |
| 5:00.0 | 179 | 2:47.5 | 74 | 555 | 30 | 112 |
| 6:00.0 | 199 | 2:30.7 | 102 | 651 | 30 | 115 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 118 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 120 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 123 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | 129 |
| 11:00.0 | 183 | 2:43.9 | 79 | 573 | 14 | 120 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 127 |
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Workout Graph
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12:00 Echauffement