ETIENNE Dominique 12:00 row
2,213
Meters
12:00.0
Time
2:42.6
Pace
115
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 86 |
November 15, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,213 | 2:42.6 | 81 | 579 | 29 | 116 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 55 | 108 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 36 | 103 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 33 | 108 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 30 | 111 |
| 5:00.0 | 142 | 3:31.2 | 37 | 427 | 35 | 106 |
| 6:00.0 | 171 | 2:55.4 | 65 | 523 | 32 | 111 |
| 7:00.0 | 185 | 2:42.1 | 82 | 582 | 17 | 115 |
| 8:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 116 |
| 9:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 119 |
| 10:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 130 |
| 11:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 138 |
| 12:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 137 |
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Workout Graph
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12:00 Echauffement