ETIENNE Dominique 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
120
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 93 |
November 14, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 23 | 134 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 125 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 132 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 131 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 135 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 136 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 135 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 138 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 143 |
| 9:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | 139 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 130 |
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Workout Graph
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10:00 Récupération