ETIENNE Dominique 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
125
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 94 |
November 11, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 24 | 141 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 34 | 145 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 149 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 148 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 142 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 24 | 145 |
| 6:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 144 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 139 |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 28 | 150 |
| 9:00.0 | 172 | 2:54.4 | 66 | 527 | 18 | 133 |
| 10:00.0 | 181 | 2:45.7 | 77 | 564 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10:00 Décroissant jusqu'à récupération