ETIENNE Dominique 19:50 row
4,064
Meters
19:50.4
Time
2:26.4
Pace
225
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 95 |
November 11, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 4,064 | 2:26.4 | 111 | 683 | 23 | 134 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 132 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 133 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 134 |
| 19:50.4 | 991 | 2:26.5 | 111 | 682 | 24 | 140 |
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Cardio 1