ETIENNE Dominique 12:00 row
2,310
Meters
12:00.0
Time
2:35.8
Pace
120
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 108 |
October 17, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,310 | 2:35.8 | 92 | 618 | 28 | 126 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 57 | 109 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 37 | 115 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 34 | 118 |
| 4:00.0 | 167 | 2:59.6 | 60 | 507 | 37 | 126 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 30 | 139 |
| 6:00.0 | 187 | 2:40.4 | 85 | 591 | 18 | 132 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 21 | 136 |
| 8:00.0 | 184 | 2:43.0 | 81 | 577 | 15 | 123 |
| 9:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | 122 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 131 |
| 11:00.0 | 187 | 2:40.4 | 85 | 591 | 21 | 130 |
| 12:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 133 |
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Workout Graph
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12:00 échauffement