ETIENNE Dominique 12:00 row
2,198
Meters
12:00.0
Time
2:43.7
Pace
113
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 91 |
September 16, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,198 | 2:43.7 | 80 | 574 | 28 | 113 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 53 | 104 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 33 | 103 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 34 | 105 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 34 | 113 |
| 5:00.0 | 126 | 3:58.0 | 26 | 389 | 36 | 105 |
| 6:00.0 | 175 | 2:51.4 | 69 | 539 | 28 | 108 |
| 7:00.0 | 168 | 2:58.5 | 61 | 511 | 15 | 111 |
| 8:00.0 | 228 | 2:11.5 | 154 | 828 | 33 | 120 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 16 | 127 |
| 10:00.0 | 168 | 2:58.5 | 61 | 511 | 20 | 117 |
| 11:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 120 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 132 |
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Workout Graph
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Échauffement