ETIENNE Dominique 8:00 row
1,303
Meters
8:00.0
Time
3:04.1
Pace
67
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 85 |
October 15, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,303 | 3:04.1 | 56 | 492 | 16 | 121 |
| 1:20.0 | 191 | 3:29.4 | 38 | 431 | 17 | 116 |
| 2:40.0 | 213 | 3:07.7 | 53 | 481 | 18 | 120 |
| 4:00.0 | 217 | 3:04.3 | 56 | 492 | 17 | 120 |
| 5:20.0 | 220 | 3:01.8 | 58 | 500 | 16 | 122 |
| 6:40.0 | 228 | 2:55.4 | 65 | 523 | 16 | 122 |
| 8:00.0 | 234 | 2:50.9 | 70 | 541 | 15 | 126 |
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