ETIENNE Dominique 10:00 row
1,707
Meters
10:00.0
Time
2:55.7
Pace
94
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 84 |
October 15, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 27 | 104 |
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 48 | 87 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 34 | 92 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 27 | 98 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 100 |
| 5:00.0 | 93 | 5:22.5 | 10 | 335 | 27 | 96 |
| 6:00.0 | 163 | 3:04.0 | 56 | 493 | 29 | 103 |
| 7:00.0 | 177 | 2:49.4 | 72 | 547 | 25 | 108 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 17 | 116 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 121 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 126 |
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Workout Graph
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Échauffement