ETIENNE Dominique 10:00 row
1,766
Meters
10:00.0
Time
2:49.8
Pace
91
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 83 |
September 01, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 24 | 103 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 50 | 83 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 34 | 94 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 26 | 99 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 103 |
| 5:00.0 | 104 | 4:48.4 | 15 | 350 | 28 | 92 |
| 6:00.0 | 166 | 3:00.7 | 59 | 504 | 19 | 98 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 17 | 110 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 16 | 117 |
| 9:00.0 | 219 | 2:16.9 | 136 | 768 | 17 | 119 |
| 10:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 124 |
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Workout Graph
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Échauffement