ETIENNE Dominique 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 97 |
June 23, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 20 | 143 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 20 | 131 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 20 | 141 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 20 | 139 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 20 | 148 |
| 4:24.5 | 5,000 | 2:12.2 | 151 | 820 | 23 | 157 |
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Workout Graph
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