ETIENNE Dominique 10:00 row
1,787
Meters
10:00.0
Time
2:47.8
Pace
94
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 100 |
May 28, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 27 | 100 |
| 1:00.0 | 129 | 3:52.5 | 28 | 395 | 49 | 86 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 35 | 90 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 27 | 95 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 23 | 94 |
| 5:00.0 | 100 | 5:00.0 | 13 | 344 | 28 | 88 |
| 6:00.0 | 165 | 3:01.8 | 58 | 500 | 24 | 93 |
| 7:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | 105 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 113 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 119 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 22 | 126 |
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Workout Graph
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Échauffement