ETIENNE Dominique 5075m row
5,075
Meters
22:18.6
Time
2:11.8
Pace
305
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 100 |
May 26, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.6 | 5,075 | 2:11.8 | 153 | 825 | 22 | 139 |
| 4:52.4 | 1,100 | 2:12.9 | 149 | 813 | 22 | 128 |
| 4:50.8 | 2,200 | 2:12.1 | 152 | 821 | 22 | 137 |
| 4:49.2 | 3,300 | 2:11.4 | 154 | 830 | 23 | 141 |
| 4:52.5 | 4,400 | 2:12.9 | 149 | 812 | 22 | 141 |
| 2:53.6 | 5,075 | 2:08.5 | 165 | 866 | 22 | 152 |
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Workout Graph
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OPB Étape 15