ETIENNE Dominique 10:00 row
1,784
Meters
10:00.0
Time
2:48.1
Pace
91
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 100 |
May 26, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,784 | 2:48.1 | 74 | 553 | 28 | 100 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 50 | 81 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 36 | 87 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 30 | 89 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 93 |
| 5:00.0 | 110 | 4:32.7 | 17 | 359 | 30 | 94 |
| 6:00.0 | 161 | 3:06.3 | 54 | 486 | 26 | 97 |
| 7:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 106 |
| 8:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 112 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 121 |
| 10:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 121 |
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Workout Graph
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Échauffement