ETIENNE Dominique 10:00 row
1,774
Meters
10:00.0
Time
2:49.1
Pace
92
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 100 |
May 22, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 26 | 103 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 44 | 83 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 33 | 93 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 29 | 96 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 24 | 101 |
| 5:00.0 | 122 | 4:05.9 | 24 | 381 | 31 | 96 |
| 6:00.0 | 159 | 3:08.6 | 52 | 479 | 25 | 99 |
| 7:00.0 | 178 | 2:48.5 | 73 | 551 | 22 | 104 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 16 | 114 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 19 | 123 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 124 |
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Workout Graph
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Échauffement