ETIENNE Dominique 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
90
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 84 |
May 19, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 27 | 105 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 46 | 86 |
| 2:00.0 | 148 | 3:22.7 | 42 | 444 | 35 | 93 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 30 | 99 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | 103 |
| 5:00.0 | 96 | 5:12.5 | 11 | 339 | 25 | 97 |
| 6:00.0 | 154 | 3:14.8 | 47 | 462 | 26 | 100 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 25 | 108 |
| 8:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 119 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 125 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 129 |
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Workout Graph
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Échauffement