ETIENNE Dominique 5000m row
5,000
Meters
22:14.4
Time
2:13.4
Pace
297
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 102 |
May 17, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.4 | 5,000 | 2:13.4 | 147 | 806 | 23 | 142 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 24 | 136 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 23 | 140 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 22 | 145 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 23 | 139 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 24 | 152 |
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Workout Graph
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OPB Étape 13