ETIENNE Dominique 20:59 row
4,291
Meters
20:59.6
Time
2:26.7
Pace
237
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 103 |
May 17, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.6 | 4,291 | 2:26.7 | 111 | 680 | 23 | 130 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 129 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 134 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 131 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 136 |
| 20:59.6 | 160 | 3:06.2 | 54 | 486 | 16 | 122 |
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Cardio 2