ETIENNE Dominique 10:00 row
1,885
Meters
10:00.0
Time
2:39.1
Pace
101
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 102 |
May 17, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 30 | 109 |
| 1:00.0 | 125 | 4:00.0 | 25 | 387 | 46 | 85 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 36 | 94 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 31 | 99 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 28 | 106 |
| 5:00.0 | 134 | 3:43.8 | 31 | 407 | 36 | 107 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 28 | 107 |
| 7:00.0 | 184 | 2:43.0 | 81 | 577 | 26 | 111 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 120 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 23 | 128 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 135 |
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Workout Graph
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Échauffement